According to the tracker over at fit.google.com, I’ve gotten about 9 and a half hours of exercise in the last week. I’ve been making an effort to go for a walk during my lunch hour, on sunny days. I can get a good 3Km walk in, from Royal Oak Station to Edmonds station, then the train back to Royal Oak. that’s all I can manage over my lunch hour.
After work, I’ve been heading home so I’m eating and taking the metforin at roughly the same time. I should be going for a walk after dinner, but I haven’t really been up for that for various reasons.
Another alternative would be to get up a bit earlier and get some exercise before I shower for work. But I’m not sure how well that would work.
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